Can I leave White Noise on all night?Updated 2 months ago
For babies, we recommend turning off the sound after their first successful REM cycle transition, typically about 1 hour after they fall asleep. This helps avoid over-reliance on continuous sound, which could become a sleep crutch. It also prevents potential concerns regarding the constant noise exposure to a baby’s developing auditory processing systems.
By gradually reducing the sound, you help foster healthy sleep patterns while ensuring your baby's auditory development remains optimal.